Pack your suit for a Travaasa Austin vacation where H20 is the way to go under the August summer sun during Dive Month. Also if you book your stay before August 19th you’ll receive $75 in total credits.
Staying hydrated is vital during these sweltering summer days, but plain old water can be rather dull. Why not learn to infuse your drinking water with refreshing, exotic flavors? A 30 minute demonstration on your Travaasa Austin vacation will teach you how to blend a variety of flavored waters that will keep you cool at the pool and impress your guests at your next BBQ.
Water Splash Aerobics
Water is one of the safest environments to get a full body workout in. The water creates individualized resistance and the buoyancy helps to reduce impact and lessen pain on the joints. The harder we push at the water the harder it pushes back at us, so you can make the workout as hard as you want it to be. Pool exercises are a fantastic cardiovascular, endurance and flexibility workout…not to mention a fun and refreshing splash.
A pool and a net brings out the summer Olympian in us all. Enjoy a little cool competition as you jump, spike, and dive into action in our amazing infinity pool.
One of the most important factors in maintaining a healthy body is a flexible spine, and this class brings intention to healing the back. Aquatics allow our bodies to excel in postures that elongate the spine including back bends, forward bends, and twists. Strengthen the spine and feel the Om in a serene infinity pool on your Austin vacation.